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Rebirth

Spring has sprung leading to the end of another hibernation and rebirth. Buried beneath snow, cold, and parkas, sun, warmth, and tank tops reunite to highlight the day. With this new reign comes outdoor activity, walking with friends for miles, baseball at Fenway and little league on sandlots, and natural vitamin D dispensing into my body from rays of sunshine. While a spectacular birth of buds grow upon branches, I step into the world a novel woman, re-birthed over the former eight months. Walking where many have ambled before, I stumble out of the old version of myself into the new. Now proud, comfortable and confident in my skin, reborn emotionally, physically, and spiritually, distance grows from what I deemed impossible a year ago.

Emotionally euphoric, full of joy and illuminated light, that dimmed and darkened when my energy waned and depression resulted, capture my soul. A roller coaster along a sugar high and low brought me to tears many days, searching endlessly for sustainable solutions only to find myself in the void again. The beacon of light finally lit itself where I was initially blind, uncertain it led to an island of hope. Yet when I trusted the signs, the process, and the people around me, a lever raised me up until I was independently secure. Hearing hope, direction, and possibility, and feeling love, support, and gratitude, I ventured slowly along the journey I had been seeking. Happiness arrived prior to physical transformation, an acceptance, white flag, and self-love leading the way.

Physically my energy restored, replenished, and recharged. Years of lethargy, ultimate exhaustion by three in the afternoon, and a weakened core caused lower back pain and deteriorating strength. Alleviated now of these ailments, my muscles enhanced and empowered by push-ups, planks, and pull-ups, my physical strength rehabilitated my energy, core, and posture. Walking tall, carrying boulder-heavy items with ease, and rejuvenated, my physical force is undisputed. Rebirthing atrophied muscles into dense matter alters my mood, has me reaching for more, and striving to strengthen all facets of my life. The physical aspects connect with the emotional dimension, fueling my body, and brightening my core, mind, and spirit.

Enhanced by physical power and emotional stamina, rebirthing my spirit has replenished my soul. Soaring when writing, words pour out of me like a watering can, enhancing the soil, soaking the seeds, and sprouting the part of me blessed with this gift. As the strength rises within me, my essential purpose stirs to send the words from my heart to paper, sharing my journey, enlightening lives though the magic of letters upon a page. This rebirth aligns me with a higher power that had escaped connection when the blues, weakness, and darkness surrounded me. Freed from my own shackles, words sprout daily, flowering thoughts to feed my soul. No longer a void to fill, or an emotion to numb, spiritually these new beginnings connect me to something greater than myself. Life purpose appears present and set in motion.

To ride the rails of change and personally grow, rebirth is a steady process of patience. An emotional, physical, and spiritual transformation primes itself over a lifetime. Yet strengthening all avenues, releasing the “old”, and birthing a new body, energy, and spirit, engages senses, empowers souls, and changes lives. Self worth, the mighty mountain at the core of emotional, physical, and spiritual growth is paramount. Comfortable and confident in my skin and freeing myself from fear, rebirth began. Formerly falling deeper into an abyss, I clawed my way out as rays of hope and lightness of being led me out of misery, darkness, and desperation. Years of turmoil fed hidden emotions, weakened physically and mentally, then seeds sowed, spring sprung, and self-love created rebirth, strengthening my mind, body, and spirit.

Published inHealthy Avenue

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