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Strategic Advantage

Self-reliance and accountability are vital necessities in life, yet human connection is equally important. Traveling the weight loss and exercise journey alone carries greater potential hazardous risk of failure. Community support, our external environment, and helping others while holding ourselves accountable are a combined union for successful results. When asked what happens when the support dissipates leaving me alone to fly solo, will I succeed upon this journey? Conclusively my thirty years of experience answers definitively, I shall never seek weight loss and exercise alone. Rather than living in a bubble with sole self-reliance, accessing community support encourages human connection and a web of consistent accountability. Although courageous and ambitious, martyrdom I seek not. A solo expedition increases failure rate considerably. Community support is a strategic advantage in winning the weight loss war.

Hardwired for human connection, we utilize communities consistently to support our families, education, and lifestyles daily. Companies, jobs, and careers require human support networks to accomplish numerous tasks. Raising families without community support through carpools and helpful emotional sustainability, care, and sustenance, external resources as recreation and education would fail miserably. In all facets of our existence, the reliance upon others requires trust, faith, and vulnerability. To empathize, support, and reciprocate help is part of the human condition. Allowing others to raise us up in many corners of living is no different from living a healthy lifestyle. Many studies prove that social, external support to improve weight loss management is crucial. Without it, the risk of relapse is greater. Joining supportive networks of friends and strangers along the same journey is significant for successful long-term results.

While being self-reliant is notable, seeking support is not weakness. Instead, it shows wisdom to recognize the power of community, the effectiveness of common experience to propel success, and the strength of helping others. This strategic advantage does not release self-accountability. There is no one holding my hand to choose healthy foods, driving me to boot camps to pump weights, or tracking my food intake. Self-motivation, determination, and perseverance are still required, as is independent action. Yet orchestrate a union between self-accountability and community support, and the power to succeed strengthens. Going it alone is one option, combining it with the power of many is strategically beneficial. Propelled to utilize the latter, everyone must decide for him or herself. Yet community support remains a strategic advantage in my playbook.

Published inHealthy Avenue

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