Cleansing, sweeping, and ridding the clothes from my closet were exceptional proactive experiences, healingly therapeutic, and energetically freeing. Multiple sizes from different stages of weight loss and gain, clothes representing various careers hung like memories awaiting resurrection. Removed from my closet, the “old,” folded garments adorning my bedroom floor patiently waited for a written inventory intended for tax purposes, and bagging and boxing for donation. Two months later, those clothes have not reached their destination. You read that correctly. My closet’s contents were removed from their historical location ten feet away, and have lain upon my bedroom floor for the past two months.

Whether subconscious or not, my lack of action to mobilize my clothes from home to trash bags to donation site is significant. Reminded daily of their existence as I pass by has weighed heavily upon me. Daily I see these piles, ignore my heart urging me to act, and sweep over that “to do.” Clearly I have held tightly to the clothes, as if a lifeline was attached. Protection I must be holding to maintain this ruse might interest others fearful of detaching from the old to embrace the new. Although I have walked into my closet extensively finding little to wear, I have not grabbed anything from the floor that lies just beyond the door. Therefore, any need for any retired garment is nonexistent.

What seemed therapeutic, healing, and worthwhile, has been waylaid into a holding pattern, stationed for its next adventure, and glued to the floor until I take further action. Although it prevents me from moving forward, and weighs heavily upon me, underneath the stressful surface is a feeling associated with saying goodbye to the past, fearful of letting go. The garments sit as reminders like tombstones waiting for a peaceful burial. Daily I walk by noticing yet not actually acknowledging their presence, as if I cannot face their demise, their graduation from my life. My heart says, “Let it go,” but my mind or ego holds tightly affixed.

Without this completion, I sense my physical weight remains stagnant. Like the clothes upon my bedroom floor, I sit in purgatory like a stalemate between my past and future. Both holding on with grit, the tug-a-war continues. I must push away the weight of the past in order to lighten and brighten my future. My success and well-being depend upon this action step. Perhaps a few tears must be shed as I bag the clothes, mourn the past for closure sake, carry the weight of the past to my car, and exit them forever from my life, relieving the beast of burden that lives within me. Cleansing the closet was a timely first step, while removal from my presence is another.

Healing emanates when the past is put to rest, no longer triggered within the present. My weight loss stalled after emptying the closet, perhaps a final plea to hold onto the past. Today is all about completions, forcing my mind to get on board with my heart. I am letting go, breaking free, and moving on. Healing is just a trash bag away from freeing my soul of the past’s limitations. Once I take action momentum follows, a push past the mind’s dubious tricks to keep me stuck and in handcuffs. When I remove the metaphoric weight, the healing deepens and pounds release. Ready, Set, Go! Trash bags, take them away; my weight will follow.